Hello all, I hope everyone is always in good health,
Coughing often makes us disturbed activity, but it also makes other people feel uncomfortable near us. There are several types of cough, which most often is a dry cough and cough with phlegm. Coughing with phlegm sometimes more torturous than a dry cough, throat full of mucus due to be issued.
It is so painful cough. But, don't you think to buy expensive medicine to cure cough.
Currently, you can also use a traditional homemade cough medicine with ingredients easily found in the kitchen, which
kencur and salt.
This simple traditional medicine has long been shown to thin the phlegm, so make your breathing feel more relieved and able to relieve coughing. I think you've been curious. :-D so, read the following instructions:
- Kencur, How to make it pretty easy. Take kencur to taste, wash, peel the skin and grate and squeeze kencur then take the water, add a little water, put a little salt and mix well, drink potions after breakfast and before sleep.
- Ginger, also can warm the body and treating cough with phlegm. If you are currently experiencing cough with phlegm is highly recommended to drink warm ginger juice at least once a day. How to make it also very easily by slicing ginger and Kencur, after that boiled ginger and kencur then take the water. The water that you drink.
- Lime, have been many people who feel that Lime is mixed with soy sauce efficacious for treating cough with phlegm. If you do not like ketchup, can mix Honey with Lime. Lime juice drink with soy sauce or honey 2-3 times a day.
Easy right?
If at this time you're coughing with phlegm, why not just try ingredients above?
